June & Internal Family System (June 2026)
June arrives like a gentle wave. This month we discoger the calming world of Internal Family Systems (IFS) and, as always, art therapy.
Inside you’ll find:
• A heartfelt letter exploring the basics of IFS and the different “parts” within us
• An art therapy exercise inspired by IFS, created to encourage self-compassion and inner dialogue
• Sea-themed stickers filled with shells, waves, tides, and ocean treasures
• A dreamy art print inspired by the softness and depth of the sea
• A surprise goodie carefully chosen to bring comfort and joy
• A junk journaling page full of ocean-inspired illustrations and creative details for your journaling practice
Stay curious,
Aditi
8,00 EURPrice
