The Gentle Art Genogram Workbook
The Art Genogram Workbook is a carefully crafted digital guide that invites you to explore your family story through color, symbol, and imagination. Inspired by systemic thinking and art therapy principles, this workbook helps you see how generations live within us. Not through diagnosis or judgment, but through creative understanding and healing.
Inside, you’ll find:
A Step-by-Step Guide to creating your own Art Genogram, combining systemic concepts with artistic expression.
A Curated List of Materials — from pencils to threads and textures — to support your process of visual storytelling.
Systemic Foundations made simple: learn about key ideas like fusion, differentiation, triangles, emotional cutoffs, and family projection, reimagined in an artistic, gentle way.
The Role of Images and the Subconscious, inspired by Jungian and modern art therapy perspectives, how our inner world speaks through shapes, colors, and metaphors.
50 Systemic Questions designed to spark reflection and deepen awareness of family dynamics, culture, and context.
Examples of Art Genograms inspired by real people and historical figures from Frida Kahlo to the Brontë sisters, showing how creative mapping reveals hidden patterns and connections.
Book Recommendations blending literature and psychology, for those who want to continue exploring the intersection of art, family, and meaning.
Whether you’re a therapist, an artist, or simply someone curious about your roots, this workbook offers a safe and poetic space to explore your lineage.
Format: PDF digital download
Use: Print at home or complete digitally. Perfect for journaling, self-discovery and personal reflection.